Nicola
Smith

Having experienced the fantastic benefits of Pilates on my own body, I decided to learn how to teach it.

I trained as a Pilates instructor at the beginning of 2001. I have always had a lot of interest in health and fitness and was amazed to see the different side to exercise that Pilates introduces. I truly cannot believe that it took me so long to discover Pilates, but feel very glad that I finally have and can now teach it to more people in my area. Prior to this I worked as a beauty therapist so by changing career I have gone from perfecting the outside to perfecting from the inside out !!!

I am fully qualified to teach matwork Pilates classes, group classes of up to 12 people and on a one to one basis.